Life Coaching & Partner Dance Therapy
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Am I a good candidate for life coaching? Life coaching is intended for otherwise high functioning individuals who want to get unstuck or find their way to the next level at work, at home or in their relationships.
What is life coaching? In our sessions, we will work together to identify the thoughts that are getting in your way of having the results you want in life. I will teach you the tools necessary to change old patterns that no longer serve you and explore newer, healthier thoughts that do. SPECIAL! Schedule your introductory session now. $95/session Message 512.656.6606 to arrange a time. |
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How does partner dance therapy work? During our sessions you and your partner will learn connection exercises and communication tools that will bring a stronger awareness and appreciation for one another's roles in the dance of life that you have chosen together.
What do I need to bring? Our sessions will be conducted in a private room at a local dance studio. Wear comfortable clothing and shoes. 1 PARTNER DANCE THERAPY SESSION (55 Minute Session) $95 /session Message 512.656.6606 to arrange a time. |
Packages
Life Coaching Sessions |
Partner Dance Therapy Packages |
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Sessions can be arranged in person or through video chat.
Introductory SESSION
(Up to 90 min) $95/session For individuals & couples 5 SESSION PACKAGE
(55 Minute Sessions) $90/session For individuals & couples 10 SESSION PACKAGE
(55 Minute Sessions) $85/session For individuals & couples |
Sessions will be arranged in a private room at a local studio.
1 SESSION
(55 Minute Session) $95/session For couples only 5 SESSION PACKAGE
(55 Minute Sessions) $90/session For couples only 10 SESSION PACKAGE
(55 Minute Sessions) $85/session For individuals & couples |
Taletha
the life coach
My Journey
I was born and raised in Peoria, Illinois but was transient for much of my adolescent youth. Moving around gave me a unique opportunity to learn how to adapt to change while still maintaining a strong sense of self. After attending a different high school every year in different locations, including Barcelona, Spain, I finally moved to Austin,
Texas to pursue my Bachelor’s degree in Spanish Literature.
Subsequently, my adult life has since been spent primarily in the partner dancing world. Shortly out of college, I moved to a rural mountain town in New Mexico and on a whim pursued partner dance training at an independent dance studio in Santa Fe. My experience there was quite humbling in more ways than one. I excelled in teaching but life took a pretty unexpected turn. My home was vandalized and arsoned leaving my partner and I at the time, with essentially just the clothes on our backs and another new beginning. My journey brought me back to Austin, once again, which has always felt like a true home to me. I interviewed and landed a job at Go Dance Studio and continued pursuing my passion for dance and teaching. I dabbled in all styles of partner dancing but found my specialty in West Coast Swing.
I have since spent the last 14 years traveling the world competing, performing and teaching. Over the years, I have observed and been fascinated by the many parallels between life and dance. I have found that through the conversation of dance one can learn so much about oneself and one’s partner. Dance can be a fantastic tool for growth, recovery and building self confidence, and self awareness. More than anything I enjoy the relationships I have built with my clients and the opportunities that I have had to coach them in life and dance. Through a lot of hard work and visualization my dance career reached unexpected heights as I shot through the ranks to the highest level in my profession. I am now a respected competitor, judge and event director.
Partner Dance Therapy (For Couples)
With the 18 years of experience in the dance world and my life coach training at Life Coach Austin, I have created a unique
approach to couple's therapy that I call, Partner Dance Therapy. Partner Dance Therapy combines movement, communication, thought management, and fun to create ease and grace in relationships on and off the dance floor.
Clarity Coaching
Clarity is something we often do not have the luxury to find in the hustle and bustle of modern life. In my practice, I help guide you to ask yourself the right questions that will put you on the path of clarity. The path is not always a straight line, and how we get to the destination is the important part. In our sessions, I share valuable tools that will help you navigate those days when you struggle with doubt and confusion. My desire is to help you on the path of what’s true for you so that you can enjoy life more completely and handle the emotional twists and turns along the way.
Constraint Coaching
Overcommitting and over-consuming are the catalysts to overwhelm and overwhelm will stop you in your tracks if you aren't careful. Together we will create a plan for cleaning out what is non-essential in your life so that you have the time and energy for what brings you the most joy.
Connected Living Coaching
Staying present and connected has become an even bigger challenge in this day and age. Who has time to really be present when they are ordering their coffee from the barista? Who has the energy to smile at the person walking towards them in the hallway or on the street, not to mention the time to pause and connect with the most important people in their life? Making space for and being present with others can be the soul fuel that you are missing. Happiness has a direct correlation to the relationships we build and nourish in our lives. But so often, we allow ourselves to prioritize other obligations that get in the way of our happiness. My hope is to help you open your eyes to what is already right in front of you. By empowering you to take an active role in creating, reinventing and renewing the relationships in your life, you will discover a whole other level of connectedness.
I look forward to being a part of your journey in this great dance of life.
